Online Programs

Online Programs ❋

Online Programs

The Vantage Point: From Resolution to Revelation
$97.00

A New-Year Private or Group Coaching Experience
In-person + Online

Most of us move through life in a reactive state — navigating patterns of protection, defense, and fear. When we view life from that inner posture, our entire experience becomes shaped by survival, not truth.

The Vantage Point is an invitation to pause.
To witness where you’re seeing from.
And to consciously choose again.

This is where we shift your awareness from the fight-or-flight mind — the one saying this has to be the year — into the heart of divine perception that knows it’s already done, and you’re simply catching up in time.

When you learn to see from this place, your inner landscape reorganizes.
Your choices calibrate.
Your path clears.

This is the vantage point of loving consciousness in action.

✨ What We’ll Explore Together

Over four transformational sessions, we’ll explore how perception creates reality — and how a subtle shift in awareness, from anxiety to trust, from the world’s thinking to Source’s knowing, transforms everything.

Through guided inquiry, reflection, written assignments, and embodied practice, you’ll learn to return to your seat of wisdom.

You’ll discover:

  • How reactive patterns disguise themselves as urgency

  • How to access inner guidance instead of inner tension

  • How to hear what your soul is asking for (and what it’s asking you to release)

  • How to align your goals with your deepest truth

  • How to design resolutions from certainty, not pressure

This is the foundation from which resolutions actually manifest.
This is the inner positioning that allows 2026 to expand you — not overwhelm you.

🎁 What You’ll Walk Away With

You will leave this experience with a tangible, grounded, spiritually aligned framework:

Clarity of Purpose
A knowing of what you are truly meant to create in this next season of your life.

Actionable, Realistic Goals
Resolutions rooted in identity, intention, and inner truth — not pressure.

Operating Guidelines for Your Wellbeing
Clear personal boundaries, needs, and commitments that ensure you stay nourished and resourced.

A Renewed Commitment to Your Highest Timeline
A shift in your inner posture that magnetizes what you desire rather than pushes for it.

This is where your clarity lands.
This is where your expansion begins.
This is where reaction becomes revelation.

Your Vantage Point Experience

Four 60-minute sessions held in our beautiful new Yoga Studio and the Pink Room — our dedicated coaching sanctuary.
Available both online and in person.

A space where you are:
seen, supported, held, and activated
into the next expression of your soul’s path.

Whether you join us in the physical space or from the sacredness of your home, you will feel the field we co-create: grounding, loving, catalytic.

💫 Your Season of Becoming Starts Here

If you’re ready to meet your next level from a place of alignment rather than urgency…
If you want to enter 2026 with clarity, trust, and an elevated inner stance…
If you want support in designing resolutions that actually sustain momentum…

The Vantage Point is your portal.

--
Group Sessions (ONLINE or In person) January 9,16,23,30 at 12noon ET. Take a lunch and let's get busy feeding your dreams!

*Private sessions - once registered you will receive a calendar of options to book from!

Claim your next level Vantage Point

The Essentials of Ashtanga Vinyasa Yoga
Sale Price: $147.00 Original Price: $297.00

In the first week of the It's Yoga teacher trainings, since 1989, we offer students invaluable tools that change everything on their mats.

In this online mini-course we teach you

  • How to measure your shoulders & hips so that you know exactly where to place your hands & feet

  • How to inhale as you move upwards, and how to exhale as you move downwards, also how to tempo your breathing to achieve a state of calm in your mind

  • How to engage your inner strength to move and flow through postures on your mat, leading to more flow, ease, clarity and direction in your life off your yoga mat

  • How to focus and bring your attention inward and upward to higher levels of thinking

Applying this ancient wisdom in a modern way is "essential" in order to thrive on your mat and build a safe and effective yoga practice. Included in this mini-training is the Ashtanga Vinyasa Yoga Manual by Larry Schultz, Founder of It's Yoga®

Dive in!

Online Training ~ Forgiveness:The Key to Happiness
$97.00

Learning HOW to forgive is a skill.

We are accustomed to judgment, resentments and grievances while they hide the miracles available to us. We fake forgiveness and put a smile on our faces while denying our inner turmoil.

It's only in facing our fears that we can trancend them. Now, is the time to shift your consciousness and claim your peace and well-being. This training & complimentary meditation are for those ready for NEXT LEVEL spiritual growth

Less than one hour of your time to learn:

  • how to stop faking it (shutting down your feelings to "save face"

  • Learn YOUR specific soul lessons from life's challenges

  • Embrace higher levels of thinking

  • Apply your lessons in your relationships and watch yourself sleep better, feel free and move through your negative thinking!

E-book: 8 Steps to practice Yoga, off the Mat
$8.88

Yoga Off the Mat: A Journey to Inner Alignment offers an 8-step process for integrating yoga's wisdom into daily life. The guide focuses on personal growth, healing, and transformation and encourages facing and accepting past wounds, releasing limiting beliefs, and aligning with one's highest self to experience true peace and freedom.

Key Points:

  • Self-Awareness & Healing: Confront and accept past experiences as the curriculum of life and learn to clear emotional blockages and learn important soul lessons

  • Daily Commitment: Emphasize consistency in daily practices to maintain alignment and spiritual progress.

  • Freedom & Alignment: Achieving inner freedom and peace through detachment, trust, and embodying one's true essence.