About me
My name is Marie Russel, and I am truly glad you have found your way here. It is clear to us all that the world is in need of a little—or perhaps a lot—more love these days. This moment calls for each of us to consciously step forward and engage in a deeper level of spiritual growth and understanding.
My work begins beneath the surface—before titles, before roles, and before performance. I believe that to elevate our collective consciousness, we must first learn to listen to ourselves.
In my practice, I work with the body as a place of listening, with breath as a language, and with presence as a daily practice.
Yoga, for me, is not something to master, but something to return to—a space where slowness is allowed and honesty becomes possible. At the heart of what I share is a simple truth I return to again and again: the only way out is in.