IT’S YOGA® 200 h TEACHER TRAINING

Rooted in Tradition.

Lived in the Body.

Shared with Integrity.

Enroll Now

This is more than a certification.
It’s a return to self through breath, clarity, and devotion.

For over 30 years, It’s Yoga® has trained some of the most respected teachers around the world.
Rooted in the Ashtanga lineage and grounded in spiritual truth, this training brings yoga into your life—beyond the mat, beyond the poses.

Led by Marie Russel, a master teacher with over 20 years of experience, this is a sacred space for deep study, embodiment, and healing.

200 h Yoga Teacher Training

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200 h Yoga Teacher Training ·

Who is this training for

  • You’ve been practicing for years and want more depth - not more poses

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    You feel called to teach - or to live yoga more fully in real life

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    You crave alignment, integrity, and clear personal guidance

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    You want tools to support your leadership, presence, and peace

  • You’re ready for a training that honors tradition and transformation

You do not need to know if you want to teach.
That clarity often arises through the work.

THE IT’S YOGA® APPROACH

This is not performance. This is presence.

We don’t train you to "do" yoga.
We guide you to live it.

Inside this training, you'll cultivate:

  • Breath as your anchor

  • Intelligence in your movement

  • Clarity in your decisions

  • Confidence rooted in experience

  • Integrity in how you teach—and live

From that place, your practice becomes embodied.
Your teaching becomes effortless.
Your path becomes clear.

Start Your Journey Now

WHAT YOU WILL STUDY

You’ll learn to teach yoga—but more importantly, you’ll learn to trust yourself.

This 200HR training includes:

  • Ujjayi Breath: how & why

  • Sanskrit names + posture foundations

  • Alignment training (personalized + one-on-one)

  • Philosophy, ethics, and history of yoga

  • Sequencing, modifications, and intelligent structure

  • Self-inquiry tools for clarity and decision-making

  • Teaching methodology & practical application

  • Business & professional support

    (if you choose to teach)

And woven throughout it all:
a powerful return to presence, peace, and original intelligence.

CHOOSE YOUR FORMAT

OPTION 1: 6-WEEKEND TRAINING OPTION 1: 6-WEEKEND TRAINING
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OPTION 1: 6-WEEKEND TRAINING

One weekend/month
• March 27–29
• April 17–19
• May 15–17
• June 12–14
• July 10–12
• July 21 – August 2

Hours:
Friday: 6–9 PM
Saturday/Sunday: 8:30 AM – 4:00 PM

Includes unlimited yoga classes for 6 months ($997 value)

OPTION 2: 21-DAY INTENSIVE OPTION 2: 21-DAY INTENSIVE
Sale
OPTION 2: 21-DAY INTENSIVE

🗓️ May 3 – May 22, 2025
⏰ Daily: 8:30 AM – 4:00 PM

Why This Training

  • Certified Ashtanga lineage since 1989

  • Small-group mentorship, not mass production

  • Spiritual depth meets embodied tools

  • Support for real life—not just the mat

  • A container where you get to return to you

  • Most students describe this as a life-training, not just a teacher training.
    Whether you teach or not—you will leave changed.

Start Your Journey Now

READY TO RETURN?

This training is offered by application + personal conversation to ensure it’s the right fit for you and the group.

Featured Products

It's Yoga® 200 Hr. Teacher Training Program It's Yoga® 200 Hr. Teacher Training Program
Sale
It's Yoga® 200 Hr. Teacher Training Program
$3,300.00 $3,600.00
It's Yoga® 200 Hr. Teacher Training Program It's Yoga® 200 Hr. Teacher Training Program
Sale
It's Yoga® 200 Hr. Teacher Training Program
$3,300.00 $3,600.00