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Whether you’re a kid, or an adult who wants to feel like a kid again, It’s Yoga, Kids provides healthy fun for all ages and abilities. No yoga experience is necessary. Our spacious and serene studio set in the picturesque Presidio, features bamboo floors, ample natural light and easy parking. We provide clean yoga mats, blankets, eye pillows and props. Changing rooms and cubbies for shoes and personal belongings are available. Food, cell phones and shoes are not permitted in the studio.
Yoga instructors specializing in various disciplines conduct adult-only classes at It's Yoga, Kids. Please view the list of classes and contact the instructors directly if you are interested in a program.
OTHER ADULT-ONLY CLASSES
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Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Time
11:45-12:45pm
8:45-9:45am
9:45-11:00am
12:00-12:45pm
1:00-2:00pm
11:45-12:45pm
6:30-7:45pm
8:45-9:45am
1:00-2:00pm
9:45-10:45am
11:00-11:45am
11:30-12:45pm
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Class
See
all classes >
Mom & Baby Pilates
Adult-Only Yoga
Prenatal Yoga
Baby Yoga & Massage
Parent & Baby Yoga
Parent & Baby Yoga
Prenatal Yoga
Adult-Only Yoga
Parent & Baby Yoga
Parent & Baby Pilates
Baby Yoga & Massage
Prenatal Yoga
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Instructoro
See
all bios >
Beginning May 19
Melylah Smith
Lin Maxwell
Michelle Wing
Melylah Smith
Melylah Smith
Beginning May 14
Melylah Smith
Tammie Winter
Michelle Wing
Michelle WIng
Lin Maxwell |
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Adult, Prenatal
and Mom & Baby
90-Days Unlimited
30-DaysUnlimited
5-Class Package
10-Class Package
Drop-in Class
Trial Classes
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Price
$250
$99
$85
$150
$18
$20 for two classes
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Notes
Good for 30 days
Good for 60 days
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Adult Only Yoga: all levels
Flowing postures warm and open the body building strength, flexibility, balance, and quieting the mind. This class connects mind, body and breath and is excellent for all levels.
Prenatal Yoga: all stages
During your pregnancy, connect with your body, and your baby, through yoga. Focus on breathing and releasing tension to prepare the body and mind for labor. Appropriate for all stages
of pregnancy and no prior yoga experience is necessary.
It's Yoga, Baby™ with Infant Massage: ages newborn to 12mo
Introduce your baby to the many benefits of yoga from the beginning of life. This sweet program includes yoga movement, songs and infant massage for babies newborn to 12 months old that enrich their development and deepen the parent/caregiver and child bond.
Parent & Baby Yoga: newborn
to walking
Strengthen the bond between you and your baby. Parents focus on specific poses to help rebuild abdominal and pelvic floor muscles while increasing overall strength and flexibility. A portion of the class is dedicated to you and your baby.
Parent & Baby Pilates: newborn
to walking
Holding your growing child, uses muscles you never knew existed!
This class focuses on the form and function necessary to align
your body properly for maximum comfort and stamina when managing
your little ones. We set up the studio to engage tots while
parents work on core areas of strength.
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©2006 It's Yoga Kids 569 Ruger Street, The Presidio,
San Francisco
415.561.0900 xinfo@itsyogakids.com
Golden Gate photo courtesy of Will Elder, NPS
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